At times your child may feel stressed and uncomfortable if proper environment is not provided. Following are some tips to create a stress free environment in your home.
Allow and Invite Friends - Do not hesitate to let your child socialize with his friends and invite them to the house. It develops a social circle, which is very essential for healthy growth of your child.
Celebrate Occasions - Not just birthdays, but celebrate every little occasion in the house, whether painting of house has completed or new area of home yard has been developed. Celebrating every moment of life strengthens the bond between family members.
Family Dinner - It is one of the most important practices that every family must follow as a daily routine. Dinner table is the best place to discuss and opine about family matters. Everyone can share their experiences of the day and can exchange useful ideas.
Helping Hand - Every member of the family should look forward to contribute in any way to create a harmonic environment.
Reasons to Laugh – Doctors say, “Laughter is the best medicine”. Watch some funny TV shows with your children and crack jokes at the teatime. It helps in diffusing any tension in the house and develops a happy atmosphere at home.
Listen and Reciprocate – Always listen to your child. Children often get dejected because their parents are too busy with the work and household chores. Parents have to listen to their children and also respond in a way that makes them feel that their problem or issue was properly addressed.
Don’t Take a Side – Children get more frustrated if they find the parents supporting the sibling. Don’t involve yourself when the children are competing or contending. Remain neutral and advise all of them at the same time.
Don’t Micromanage at home – You may miss on some details and allow the children to take care of them. The children must feel free to express themselves. Overindulgence makes the children feel irritated. But, maintain a close watch.
Yoga – Practicing Yoga will make your child feel stress free and healthy. Parents themselves can take the initiative and lead them to healthy routines.
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